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Implementing a Student Health History

In this column, we have talked about how to modify a variety of exercise to reduce the chance of injury to some people who may be predisposed to certain conditions like lower back or knee problems. Risk can be based on three factors: chronological, cardiovascular, and orthopedic. The key is to run an exercise program ...

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In Pursuit of Mastery and Leadership

[Editor’s Note: This column presents the text of the third and fourth pages of the formal, color invitation that Master Corley presents to his students who are invited to his school’s Leadership Training program. It reflects his thoughts on the pursuit of mastery. Read and use whichever parts you like…and be sure to walk the ...

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Understanding Adrenal-Stress Effects, Part 1

I want to relate some of the very powerful effects that adrenal stress has on the human mind and body. As an instructor, you must understand how the adrenal reaction can affect a student’s ability to defend himself during an actual encounter. We ask applicants to our RMCAT self-defense course if they have ever been ...

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