This month, we are going to examine the “prison bully” story told in last month’s article such that we can profit from its lessons in self-defense. We first need to realize that while those events occurred in the crucible of prison life, the lessons they teach aply to human conflict in any environment. All of ...

I want to relate some of the very powerful effects that adrenal stress has on the human mind and body. As an instructor, you must understand how the adrenal reaction can affect a student’s ability to defend himself during an actual encounter. We ask applicants to our RMCAT self-defense course if they have ever been ...

Some years ago, I was at a major “contact” Karate tournament that had attracted fighters from across the country for many years. More than a few of the matches are decided by knockouts, and the action is always hard and fast. The rules allow for full-contact kicking to the head and body, but hand strikes ...