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Reality Check

Beware of your Comfort Zone

People study martial arts for many worthwhile reasons, which is entirely separate from the desire to acquire self-defense skills. There’s a big difference between martial arts study and self-defense training. That difference is based on an individual’s motivation to pursue either of these goals. There is some overlap, but they are most certainly not the ...

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Dealing With Forcible Rape

Last month, I noted that our academic school systems operate on the premise that “nothing is worth fighting for.” This month, I want to bring this point directly home by reporting on a manifestation of this passive philosophy that shouldn’t be ignored-and that is rape.If you have a daughter in middle or high school or ...

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On Mental Attitude

Someone recently asked me to cite the 12 points that I thought were most important to understand the correct mental attitude during a self-defense situation. Here’s my answer.1. “Trust your gut.” If you have any doubt, then there is no doubt-something ain’t right. 2. Perfect intention is more powerful than perfect technique. If you have ...

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Speed Can Save Your Life

You may have heard “speed is everything in a real fight.” The importance of speed in executing a given technique or defensive move seems quite obvious, really. But, we need to look at the important concept of speed more deeply as it applies to real world self-defense. Speed is not just how fast we can ...

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Backing Down the Prison Bully, Part 3

Let’s examine some of the key elements to Parts 1 and 2 of the original “prison bully” story:             Recall the prison bully’s remark “Hey, man, how come you keep taking my seat?” And recall that the other prisoner did not try to ignore or deny the bully’s true intent. He knew from the very ...

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Disarming the Enemy

It is not often that we take our RMCAT training on the road, but some time ago, Mr. Ernie Reyes asked us to bring our armored assailant, adrenal-stress-driven, scenario-based program to his school in California. Naturally, we were both pleased and proud to do so. To many of us Ernie Reyes is known for his ...

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Backing Down the Prison Bully, Part 3

Let’s examine some of the key elements to Parts 1 and 2 of the original “prison bully” story: Recall the prison bully’s remark “Hey, man, how come you keep taking my seat?” And recall that the other prisoner did not try to ignore or deny the bully’s true intent. He knew from the very start ...

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